Plate Loaded Lat Pulldown & Low Row Machine
Plate Loaded Lat Pulldown & Low Row Machine
Plate Loaded Lat Pulldown & Low Row Machine
Build real upper body strength at home with this plate loaded lat pulldown and low row machine from Rack and Smith Co. Designed for serious training, this compact station delivers smooth, controlled resistance for back, shoulder, arm, and core development without the bulk of a traditional weight stack.
The dual pulley system allows you to perform lat pulldowns and seated rows using standard weight plates, giving you complete control over load and progression. An adjustable padded seat, ergonomic handles, and wide nonslip foot pedal help maintain proper positioning and stability through every rep.
Constructed from heavy duty steel, this machine is built for long term performance and consistent training. Compatible with both 1 inch and 2-inch weight plates, it fits seamlessly into any home or garage gym while delivering commercial style functionality in a smaller footprint.
Whether you are building muscle, improving posture, or adding focused back work to your program, this machine is a versatile cornerstone for serious home training.
Key Features
• Plate loaded lat pulldown and low row station
• Compatible with 1 inch and 2 inch weight plates
• Heavy duty steel frame for durability and stability
• Adjustable padded seat with four height positions
• Wide flip up foot pedal for secure low row training
• Smooth pulley system for controlled, consistent movement
• Designed for safe, progressive strength training
Assembly required
Specifications
• Frame material: Steel with PU padding
• Color options: Black or Black and Red
• Overall dimensions: 55 in L x 42.5 in W x 77.5 in H
• Pulldown bar: 1 in diameter x 42.5 in length
• Low row bar: 1 in diameter x 15 in length
• Seat size: 11.75 in L x 7.75 in W
• Seat height range: 16.5 in to 20 in
• Back pad size: 19.75 in L x 9.75 in W
• Foot pedal size: 11.75 in L x 7.75 in W
• Maximum plate load: 110 lbs
• Total weight capacity: 242 lbs
Included
• Plate loaded lat pulldown and low row machine
• Assembly hardware
• Instruction manual
